Free your mind

A podcast dedicated to mental health and the depths of our human experiences. 

Latest Episodes

Giddy Up offers a refreshing space to connect listeners through raw, authentic conversations purposed to break down stigma and open minds around mental health, resilience, and self discovery.

Podcast Episodes
Episode 11: Andi Wardrop
Episode 11: Andi Wardrop

If you're grateful for your life, you have to be grateful for all of it.

Episode 10: Ryan Ell
Episode 10: Ryan Ell

The deep end of a big wave surf photographer.

Episode 09: Dominique Juric
Episode 09: Dominique Juric

Learning to listen to gut instincts, and believing in yourself in pursuit of your dreams.

Episode 08: Vertigo Woes
Episode 08: Vertigo Woes

The unbalanced dizziness that no one saw coming.

Episode 07: Liz McInnes
Episode 07: Liz McInnes

Exploring self identity & health in a very confusing world.

Episode 06: Bryanna Bradley
Episode 06: Bryanna Bradley

Hiking the CDT after a brain bleed, how hard can it be?

Episode 05: The Waves of Change
Episode 05: The Waves of Change

Taking risks for a fulfilling life.

Episode 04: Lilly Woodbury
Episode 04: Lilly Woodbury

Raised on an island, with a unique family breeds a wildly interesting, ocean advocate.

Episode 03: Chaos in the Country Part 1
Episode 03: Chaos in the Country Part 1

A high stress divorce and a little psychosis, what could go wrong?

Episode 02: Sean O’Connor
Episode 02: Sean O’Connor

Taking therapy to a whole new level with MDMA & meditation

  • "Courage is being scared to death and saddling up anyways."

    - John Wayne